NFL Legend | Flow Facilitator | Wellness Consultant | Mental Performance Coach | Storyteller

I help performance driven athletes access “the zone” or “flow-state” through bridging the gap between the connection of their mind and body through integrative holistic practices.

I help corporations & agencies cultivate a culture of empathy in the workplace through mindfulness workshops and tailored wellness retreats.

I help marginalized kids who are underrepresented to increase their level of self awareness, manage emotions and reduce anxiety through practical mindfulness tools.

S.eeking O.neness U.sing L.ove

S.eeking O.neness U.sing L.ove

 

MEET SOUL COLE

Also known as Brandon Coleman, I’m a mental health advocate and former pro football athlete.

I’ve discovered the use of my voice as a gift to empower others in healing and growing.

Through my signature program, The SOUL System, I help programs, teams and organizations adopt the “wellness is wealthy” mindset. With mindfulness, presence, empathy, and respect, my aim is to help you feel alive and in full alignment with your goals.

Read my story

 

Work with Me

Speaking & Workshops

Through sharing my personal story in an engaging, relatable way, I advocate for mental health awareness. My presentations resonate with audiences, opening discussion around topics often stigmatized in communities of color. 

In addition to keynotes, I design comprehensive wellness programs and facilitate retreats for corporations and teams. My corporate clients include: Amazon (BEN), 2U (B-Net), NFLPA, Discovery Lane, and PAC.

Health & Wellness Coaching

Operating within a client-centered process to facilitate and empower the achieve self-determined goals related to health & wellness. Optimal well-being is a healthy balance of art meets science.

My practice is grounded in impact, integrity, service & empathy. It is a my goal to facilitate a ideal environment to foster change while establishing rapport in a non-judgemental way. This is where creativity and collaboration can flourish.

Testimonials

Player Profile

I've been featured on this incredible platform, a testament to the journey, impact, and connections we've built together in this community. It's a privilege to share my story, the essence of my journey, and the transformative projects that have been a labor of love and dedication.

I invite you to explore the full feature and dive into the array of initiatives I've had the honor of being a part of. From innovative SOUL-utions to heartfelt collaborations, these projects represent the culmination of passion, perseverance, and the power of community.

Meditations

The Meditation Mixtape Vol.1 is a mix of Smooth Jazz meets mindfulness with a sprinkle of SOUL and the voice of COLE.

Affirmations & Ad-Libs is a great motivational track to get you ready to attack your day with positive energy!

Stream the Meditation Mixtape Vol. 1 on Apple Music or Spotify


A beginner-friendly practice

FREE 5-Minute

Guided Visualization Meditation

Allow the soothing tones of my voice to guide you through this private experience, crafted with gentleness and compassion.

- SOUL COLE

Products

“Flow before you go, flow as you go and before you know you’re going with the flow.”

- SOUL COLE