Wellness Consultant | Storyteller | Flow Facilitator | NFL Legend

I help performance driven athletes access “the zone” or “flow-state” through bridging the gap between the connection of their mind and body through integrative holistic practices.

I help corporations & executives cultivate a culture of empathy in the workplace through mindfulness workshops and tailored wellness retreats.

I help marginalized kids who are underrepresented to increase their level of self awareness, manage emotions and reduce anxiety through practical mindfulness tools.

Work with Me

Speaking & Workshops

Through sharing my personal story in an engaging, relatable way, I advocate for mental health awareness. My presentations resonate with audiences, opening discussion around topics often stigmatized in communities of color. 

In addition to keynotes, I design comprehensive wellness programs and facilitate retreats for corporations and teams. My corporate clients include: Amazon (BEN), 2U (B-Net), NFLPA, Discovery Lane, and PAC.

Health & Wellness Coaching

Operating within a client-centered process to facilitate and empower the achieve self-determined goals related to health & wellness. Optimal well-being is a healthy balance of art meets science.

My practice is grounded in impact, integrity, service & empathy. It is a my goal to facilitate a ideal environment to foster change while establishing rapport in a non-judgemental way. This is where creativity and collaboration can flourish.

Testimonials

Community Service

SOUL Impact is a nonprofit organization dedicated to empowering youth by bridging the gap between their minds and bodies through the transformative practice of mindfulness. The core of our mission is a commitment to social and emotional learning, recognizing that holistic well-being goes beyond mere physical health.  We focus efforts on empowering youth of color, acknowledging the unique challenges they face and providing them with the tools necessary for personal growth and resilience.

Furthermore, SOUL Impact recognizes the benefits of these practices in managing and preventing Alzheimer's disease, fostering cognitive health, and supporting overall mental well-being. SOUL Impact is truly a beacon of hope, offering transformative experiences that positively shape the lives of our young generation.

Meditations

The Meditation Mixtape Vol.1 is a mix of Smooth Jazz meets mindfulness with a sprinkle of SOUL and the voice of COLE.

Affirmations & Ad-Libs is a great motivational track to get you ready to attack your day with positive energy!

Stream the Meditation Mixtape Vol. 1 on Apple Music or Spotify


Free Grounding Meditation

B.A.G.G.

Breathe. Affirm. Give. Gratitude.

- SOUL COLE

Products

S.eeking O.neness U.sing L.ove

S.eeking O.neness U.sing L.ove

 

MEET SOUL COLE

Also known as Brandon Coleman, I’m a mental health advocate and former pro football athlete.

I’ve discovered the use of my voice as a gift to empower others in healing and growing.

Through my signature program, The SOUL System, I help programs, teams and organizations adopt the “wellness is wealthy” mindset. With mindfulness, presence, empathy, and respect, my aim is to help you feel alive and in full alignment with your goals.

Read my story

 

“Flow before you go, flow as you go and before you know you’re going with the flow.”

- SOUL COLE